Engage Virtually: Tips for keeping older adults connectedTips for keeping older adults connectedConnection and a sense of community can be critical to well-being as people continue to distance and iso
3 Steps to Protect Yourself from Medicare FraudEvery day, Medicare fraud affects people with Medicare and their families across the U.S. – regardless of background – robbing them of hard-earned money
"Sea salt is the obvious choice for gourmets, but would your doctor approve of it, too? See more salt pictures.iStockpho
"One ladle of salad dressing (about four teaspoons) packs about 800 milligrams of sodium. See pictures of sensational sa
"Instead of using canned ingredients for soups, how about going with real ingredients to cut down on sodium? See more he
Navigating Your Health Over 65Taking care of your health, especially over age 65, requires an understanding of your personal needs. Proper medical care isn’t one-size-fits-all, so finding the right se
"Though a candy bar a day will almost certainly not keep the doctor away, dark chocolate, when eaten in moderation, can
Seniors: Get Your Flu Shot - It's Important!Getting vaccinated for the flu is more important than ever. Not only will a flu shot help keep you and your family healthy, it can help reduce the strain on
4 Hospice Care Facts to KnowAs families prepare for the future and consider hospice care for loved ones, it’s important to know and understand what hospice care is and how it can help both patients an
How to Combat Social IsolationEven before COVID-19 limited social contact with friends, family and colleagues, many adults experienced loneliness and depression due to limited contact with others. Now
